Your present doesn’t have to be your future.

A balance of many factors can improve your body’s nervous system to reduce migraine days. And I’m here to help you figure it all out.

I will be asking you to gain a new perspective on your migraine genesis story, your current life, and your own wellness journey. You can expect questions like:

☐ How well do you really know yourself?

☐ Have you tried and tested an optimal nighttime routine, just for you?

☐ Do you know the food combinations that make you feel amazing?

☐ Are you aware of the quietly toxic relationships in your life?

☐ Is your nervous system strong enough to handle stressful situations with grace?

☐ Are you managing your mindset and your energy to your full potential?

Your body is completely unique, and us migraineurs need to figure out our unique needs to achieve homeostasis. Let’s get to work and find out what works for your body.